Emotions & You

April 13, 2019 at 9:00 am

Adina Apartment Hotel Sydney Darling Harbour, Sydney NSW

Cost: Free Workshop

Workshop Opt-In 01: Top

Workshop Opt-In 01: Top

Calendar (Hidden Fields)

Geolocation (Hidden Fields)

Sending

Organisers

In this 1 day workshop you will learn about how emotions like Sadness, Self-Sabotage, a Lack of Confidence, Frustration and Procrastination are impacting your life and the steps you can take to prevent this from happening.

Emotions are an important part of our lives, contributing to our health, happiness and success in many areas. If you’re living in more negative emotions than positive, it could be affecting your life. We'll be covering the following:

  • Why Do I Have Emotions?
  • Why Do I Sometimes Feel Overly Emotional?
  • Self-Sabotage, Happiness, Sadness, Confidence, Frustration, Motivation and Overwhelm
  • What Can I Do To Move Forwards?
  • The Steps From Stuck To Unstuck
  • Where To From Here?

Emotion Academy has an industry-leading success rate of helping people. Our client reviews say it all 🙂 We have helped thousands of people transform their lives through learning our unique step by step strategies.

We put our heart and soul into every training group we run, and we believe that this why we’re able to give our clients such amazing results. So come along to our 1 day workshop. It’s 100% free!

Previous Attendees

Workshop Schedule

  • Course Registration

    The doors open at 9am, so you can meet your trainer and get to know the team. Feel free to bring a tea or coffee and have fun connecting with your tribe. We recommend arriving early so you’re ready for a 10am start.

  • Learn How To Learn

    Have you ever forgotten to remember something you thought you already knew? Learning to learn is the most important step to ensure that you’re learning for growth and success that stays with you long term.

  • How Can We Help?

    Learn how emotions work, and what you can do to deal with the emotions you want to feel less of, such as Sadness, Fear, Overwhelm and Procrastination.

  • The New Education System

    Emotions aren’t often taught in early development, but understanding how to regulate our emotions is critical for your growth, success and happiness. That’s why it’s important to learn about Emotion now.

  • The Secret To Emotions

    Step by step strategies for handling your emotions whenever you need to, and how to get out of negative emotions and feel more positive. Then, we go even deeper with topics such as finding meaning and purpose in your life.

  • Being Stuck In Sadness and What To Do About It

    We'll give you the steps to get out of sadness from someone who has been stuck before, and found a way out. It's valuable to learn from someone who has been there before since you can save time and energy learning proven strategies that you already know are working.

  • How To Handle Negative Friends and Family

    Learn to navigate situations where you don’t feel 100% supported. This section will help you respond in positive ways that work for you and your personal situation.

  • Overthinking

    Overthinking can affect your life in many ways, whether it’s feeling anxious or you can’t relax. Learn step by step strategies to help you handle these times so you can keep moving forward.

Who Is My Presenter?

lance-jenkins-2-150x150-circle

As one of Emotion Academy’s Head Coaches and Trainers, Lance Jenkins has helped 1000's of people take control of their emotions. He is a no-fuss, genuine person who has gone from feeling stuck and frustrated, without meaning in his life, to now living with purpose and passion every day!

Lance loves to travel, spend quality fun time with his family and adventure outdoors with friends. He’s the kind of person you’ll feel like you’ve known for years. Having learned his way through negative behaviour patterns for good, now he loves to share what he’s learned and help as many people as possible.

What Should I Expect To Learn?

  • Understand you Unconscious Mind and how it works.
  • Thoughts, emotions and behaviours and how they relate to create your perceptions.
  • Gain clarity on which areas of your life are being affected the most and the root causes of why you’re feeling those emotions.
  • The specific steps you can take to overcome procrastination, frustration, sadness, anger, fear, self-sabotage and stop overwhelm.
  • Develop your confidence, and learn the strategies to stay motivated and moving forwards.
  • How to use a variety of advanced techniques to help you solve problems in relationships, health, finances, career and business situations.
  • How to use simple processes to change your negative thinking patterns, and behaviours that aren’t working for you.
  • Empower yourself with better coping strategies for stopping stress and worry.
lisa-sidebar-2

I'd Like to Come To The Workshop!

Fill Out The Form Below

Workshop Opt-In 03: Middle

Workshop Opt-In 03: Middle

Calendar (Hidden Fields)

Geolocation (Hidden Fields)

Sending

More Information

Lance will walk you through advanced strategies that will help you manage your emotions better, feel more confident and resilient. Learning to take control of your emotions can have a profound effect on your life as a whole. If you’ve been looking for a solution and feel as if you’ve tried everything, then come along to this workshop.

  • Do you overthink things so much that you’re not sure how to connect with people on a deep level, and you’d like to learn how?
  • Do you often feel anxious, stressed or worried? Is it getting in the way of your life? Do you want to live in more positive emotions?
  • Do you tend to react quickly to uncomfortable or frustrating situations, only to regret it later?
  • Do you feel overwhelmed and exhausted by too many responsibilities?
  • Are you a perfectionist and you want to learn to let go of high expectations?
  • Are you shy in social situations and you want to relax and have more fun?

Emotions can enhance our experiences and drive us towards our goals, but sometimes they can also get in the way. If you’ve been feeling stuck or uncertain about where you are in your life, this is the first step in moving forwards.

It’s a full day immersing yourself in learning from experts in their field and packed with practical exercises. As always, our workshops are filled with friendly, warm and like-minded people, coming together to learn, laugh and support each other in a safe environment.

Why Should I Come?

After attending, you'll have a deeper awareness of yourself and understand how to manage your emotions better. You’ll have simple strategies that you can carry with you for life, knowing you can handle whatever life throws at you.

We have spent the past 10 years expanding our knowledge and learning from people who are some of the top experts in the world at what they do. We took what we’ve learned and created a unique training system filled with simple, easy step by step processes that anyone can use. You don’t have to be an expert.

It’s our aim to help you transform your life the way that you want to, by giving you tools you can take home and apply immediately. The training is practical, personal and full of actionable content so you can get the most out of your experience.
Join us for a fun-filled workshop, and feel free to bring some friends along for a day you’ll be sure to remember.

Looking forward to seeing you there!

Last Chance To Come To Our Workshop!

April 13, 2019 at 9:00 am

Adina Apartment Hotel Sydney Darling Harbour, Sydney NSW

Cost: Free Workshop

lisa-right-1-copy
Workshop Opt-In 04: Bottom

Workshop Opt-In 04: Bottom

Calendar (Hidden Fields)

Geolocation (Hidden Fields)

Sending

Reviews

We Control And Choose The Emotions We Feel

By Paul Maniphonh (Melbourne, VIC) | November 14, 2017 | Comments Off on We Control And Choose The Emotions We Feel
⭐️⭐️⭐️⭐️⭐️

Amazing! I wish I had learnt and been aware of how extremely important emotions play in ones life. Knowing that we control and choose the emotions we feel and not the other way around. Being lead by the trainees, who showed us how family it was to change your state / emotion for.










  • The Experience










  • Trainers & Coaches










  • Staff










  • Course & Education










  • Overall

I Can Now Face My Fears

By Josias Alberton (Christchurch, NZ) | November 9, 2017 | Comments Off on I Can Now Face My Fears
⭐️⭐️⭐️⭐️⭐️

This has made me go inside my mind and find some issues that I have had as hold back problems. With techniques I have learned now I can, with much more facility, deal with my negative emotions. Putting hard work in, I can now face my fears and continue to grow.










  • The Experience










  • Trainers & Coaches










  • Staff










  • Course & Education










  • Overall

Enjoyed The Friendly Warm Feel Of The Training

By Lama Khalifa (Brisbane, QLD) | November 7, 2017 | Comments Off on Enjoyed The Friendly Warm Feel Of The Training
⭐️⭐️⭐️⭐️⭐️

I appreciate all practice exercise parts. When I get the chance to apply and inforce what I learn. The moment part as well is good. I hoped there was more elaboration on breaking patterns. Overall, I enjoyed the friendly warm feel of the training.










  • The Experience










  • Trainers & Coaches










  • Staff










  • Course & Education










  • Overall

Easily Influenced Into A Negative State But In A Few Days Found I Was Able To Manage That

By Mark Uebergang (Sydney, NSW) | November 2, 2017 | Comments Off on Easily Influenced Into A Negative State But In A Few Days Found I Was Able To Manage That
⭐️⭐️⭐️⭐️⭐️

Before I attended Emotion Mastery (Phase 1) I was a bit raw emotionally and easily influenced into a negative state but in a few days found I was able to manage that to not affect me for extended periods.










  • The Experience










  • Trainers & Coaches










  • Staff










  • Course & Education










  • Overall

This Course Has Been Transformative

By Richard Doyle (Sydney, NSW) | October 31, 2017 | Comments Off on This Course Has Been Transformative
⭐️⭐️⭐️⭐️⭐️

This course has been transformative. It has made me aware of areas of my life that need more work and has introduced me to the tools to fix them.










  • The Experience










  • Trainers & Coaches










  • Staff










  • Course & Education










  • Overall

lisa-sidebar-2

Last Chance To Come To Our Workshop!

April 13, 2019 at 9:00 am

Adina Apartment Hotel Sydney Darling Harbour, Sydney NSW

Cost: Free Workshop

Workshop Opt-In 04: Bottom

Workshop Opt-In 04: Bottom

Calendar (Hidden Fields)

Geolocation (Hidden Fields)

Sending