September 23, 2017 at 9:00 am
Mantra on Queen, Brisbane QLD
Cost: Free Workshop
This 1 Day Workshop, has one full day of learning all about emotions and how emotions can effect different areas of your life. Learn about how emotions like Self-Sabotage, Lack of Confidence, Sadness and Frustration are effecting your life and how simple strategies can help you to start moving forward.
We'll be covering the following:
- What Are Emotions?
- Why Am I So Emotional Sometimes
- Get Unstuck
- Self-Sabotage, Happiness, Sadness, Procrastination, Frustration
- What Are The Steps I Can Use To Move Forward
- What Now?
We start at 10am, so make sure you come early to secure a great seat and meet the coaches and other attendees before the workshop.
Learn How To Learn
Have you ever left a course feeling great and then you forget what you learnt a few days later. Learning to Learn is critical to help changes to last!
How Can We Help?
Learn about Emotion and how to prevent Procrastination, Self Sabotage, Increase Self Confidence and Stop Sadness
The New Education System
Learn about how Emotions are the pillar of any education and how the New Education System starts with Emotion
The Secret To Emotions
Learn the secret to how to create permanent change around the emotions of Procrastination, Motivation, Confidence, Sadness and even Meaning and Purpose
Stuck In Sadness and Being Depressed
Learn directly from someone who was stuck in sadness for 15 years and overcame those problems to now coach people professionally to do exactly what she did.
How To Handle Negative Friends and Family
Our environment can be positive or negative at times. How do we handle it when we are around people who are less than positive.
Do you overthink things and struggle to turn your thinking off? In this final section we help you to understand why we overthink and how to start to turn our thinking off!
In this 1 Day Workshop, Melisa will give you advanced strategies that will help you to sort out some of your emotions in life.
After attending, you'll have a deeper understanding of strategies needed to handle the emotions that have been bothering you in a simple approach.
We try to make our training as real as possible. We don't like to promise more than what's possible or less so enjoy these strategies as a no-nonsense, real way of approaching some of your problems.
Who Is Melisa?
Melisa is a down-to-earth, straight up, friendly and warm personality who has learned her way through these emotions through her entire life.
For over 10 years, Melisa has gone from being depressed to living a fulfilling life and now has helped 1000's of people with the emotions in their life.
Melisa loves restaurants, going to movies and listening to music (yay!)
Amazing! I wish I had learnt and been aware of how extremely important emotions play in ones life. Knowing that we control and choose the emotions we feel and not the other way around. Being lead by the trainees, who showed us how family it was to change your state / emotion for.
This has made me go inside my mind and find some issues that I have had as hold back problems. With techniques I have learned now I can, with much more facility, deal with my negative emotions. Putting hard work in, I can now face my fears and continue to grow.
I appreciate all practice exercise parts. When I get the chance to apply and inforce what I learn. The moment part as well is good. I hoped there was more elaboration on breaking patterns. Overall, I enjoyed the friendly warm feel of the training.
Before I attended Emotion Mastery (Phase 1) I was a bit raw emotionally and easily influenced into a negative state but in a few days found I was able to manage that to not affect me for extended periods.
This course has been transformative. It has made me aware of areas of my life that need more work and has introduced me to the tools to fix them.