We Control And Choose The Emotions We Feel

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Amazing! I wish I had learnt and been aware of how extremely important emotions play in ones life. Knowing that we control and choose the emotions we feel and not the other way around. Being lead by the trainees, who showed us how family it was to change your state / emotion for.

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I Feel Like I Can Be Genuinely Me In My Relationships

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Before coming here I was pretty positive that I was a visual person entirely but my ah-huh moment was that I am actually a kinesthetic person that just had huge walls up to safeguard me from feeling to the extent I do. Now realising that feelings can be managed by choice, I feel like I can be more genuinely me in my relationships with my partners, friends and myself.

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Feeling Like The Me I Thought I Had Lost

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Came here feeling isolated by grief and unable to feel and worried I was losing precious memories that I used to use to support myself. Leaving now listening with my heart and feeling like the me I thought I had lost in my past. Now receptive to love from others and excited to look ahead.

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I’m Finally On The Right Track To Becoming The Best Version Of Myself

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I didn’t know what to expect. I just knew I had to come and I’m so glad I did. In four days this course allowed me to get to the root of some of my biggest personal challenges that over 15 years of psychotherapy failed to uncover. I still have much work to do but I will leave confident that I’m finally on the right track to becoming the best version of myself. I’m so looking forward to the next event,

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