Stop Procrastination Now!

February 27, 2018 at 6:45 pm

North Sydney Library, North Sydney NSW

Cost: Free Meetup

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Do you procrastinate? Let’s be honest we put things off don’t we? We have a bunch of things that are due, in our personal lives, our work lives and even just simple things. Are you the kind of person that puts things off until the last minute? Are you reading this while you have a project that’s due tomorrow? That one you had a few weeks to prepare for, but other things just kept popping up, And now it’s too late...

  • Are you lacking motivation to do the work that you know will get you results, whether it’s in your job, career, business, relationship or health?
  • How many times have you promised yourself that you’ll cut out junk food you know isn’t healthy, but then you keep eating it anyway?
  • Have you been meaning to clean out that spare room for weeks? Dishes piling up?
  • Did you skip your workout again today, telling yourself you’ll do two hours tomorrow to make up for it?
  • Has your to-do list become so long you just don’t know where to start?
  • Is your desk piled with work that you keep putting aside until it becomes so urgent it’s late, and you realise you haven’t actually completed any part of it yet?

Do you get told all the time that to stop procrastination you just need more motivation or even just more willpower or discipline?!Yeah but how? That’s why we created this workshop.

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Meetup Schedule

There will be a 1 hour talk, packed with value and fun, followed by coffee and socialising afterwards.

The socialising is super important! It gives us time to get to know each other and have a chat about the learnings from the hour talk, plus you can get your questions answered and meet the presenter and your new tribe!

6:45pm - 8:00pm: Presentation

8:00pm - 9:00pm: Socialising

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When was the last time you felt proud of yourself. A time that you nailed it accomplished something that was important to you. It’s a great feeling right? Imagine if you could hold onto that feeling effortlessly, and let it pull you towards your goals so that you never put them off again?

How much easier would it be to make progress and get things done, if you actually get to the the finish line instead of putting it off ‘till the last minute. It’s not willpower! If it was willpower the human race would have solved this years ago. Procrastination is your “lizard brain” playing tricks on you.

Quote by Susan Jeffers

“The only way to get rid of the fear of doing something, is to go out and do it.”

Come and discover the real reasons why you procrastinate and what you can do about it and finally stop sabotaging yourself!

  • Are you scared of failing or being judged? Underestimating yourself and aren’t sure yet of your own capabilities?
  • Do you catch yourself thinking negative thoughts about yourself (“I’m lazy) or minimising your accomplishment?
  • When was the last time you actually celebrated and showed off something you were proud of? Something you achieved and put a lot of effort into?

What if, you had some simple, specific and easy to use techniques that you could whip out whenever you needed, that would stop procrastination in its tracks, and even replace it with some motivation!

We’ll show you how we create habits that set us up to do the things we want, when we want and, don’t deplete our willpower and ways you can keep yourself accountable, and have fun along the way. It doesn’t have to be all serious all the time!

Imagine feeling relaxed and happy, knowing you’ve completed your top priorities each day and that it’s ok to really relax (maybe for the first time in a long time!).

Quote by Roopleen

Don’t let mental blocks control you. Set yourself free. Confront your fear and turn the mental blocks into building blocks.

If procrastination is a very real problem for you, then come and join us for a hands on workshop where you’ll get to learn real techniques you can implement right away. Not only will it give you an insight on why you do what you do, but also show you proven steps you can take to manage it.

Once you know how to deal with procrastination and self sabotage, you can spread your wings and never look back. Set yourself free! Woohoo!

Last Chance To Come To Our Meetup!

February 27, 2018 at 6:45 pm

North Sydney Library, North Sydney NSW

Cost: Free Meetup

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We Control And Choose The Emotions We Feel

By Paul Maniphonh (Melbourne, VIC) | November 14, 2017 | Comments Off on We Control And Choose The Emotions We Feel
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Amazing! I wish I had learnt and been aware of how extremely important emotions play in ones life. Knowing that we control and choose the emotions we feel and not the other way around. Being lead by the trainees, who showed us how family it was to change your state / emotion for.

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I Can Now Face My Fears

By Josias Alberton (Christchurch, NZ) | November 9, 2017 | Comments Off on I Can Now Face My Fears
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This has made me go inside my mind and find some issues that I have had as hold back problems. With techniques I have learned now I can, with much more facility, deal with my negative emotions. Putting hard work in, I can now face my fears and continue to grow.

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Enjoyed The Friendly Warm Feel Of The Training

By Lama Khalifa (Brisbane, QLD) | November 7, 2017 | Comments Off on Enjoyed The Friendly Warm Feel Of The Training
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I appreciate all practice exercise parts. When I get the chance to apply and inforce what I learn. The moment part as well is good. I hoped there was more elaboration on breaking patterns. Overall, I enjoyed the friendly warm feel of the training.

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Easily Influenced Into A Negative State But In A Few Days Found I Was Able To Manage That

By Mark Uebergang (Sydney, NSW) | November 2, 2017 | Comments Off on Easily Influenced Into A Negative State But In A Few Days Found I Was Able To Manage That
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Before I attended Emotion Mastery (Phase 1) I was a bit raw emotionally and easily influenced into a negative state but in a few days found I was able to manage that to not affect me for extended periods.

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This Course Has Been Transformative

By Richard Doyle (Sydney, NSW) | October 31, 2017 | Comments Off on This Course Has Been Transformative
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This course has been transformative. It has made me aware of areas of my life that need more work and has introduced me to the tools to fix them.

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Last Chance To Come To Our Meetup!

February 27, 2018 at 6:45 pm

North Sydney Library, North Sydney NSW

Cost: Free Meetup

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