Stop Stress Now

December 5, 2017 at 6:45 pm

Brisbane Square Library, Brisbane City QLD

Cost: Free Meetup

Meetup Opt-In 01: Top

Meetup Opt-In 01: Top

Calendar (Hidden Fields)

Geolocation (Hidden Fields)

Sending

Organisers

Do you ever find yourself eating unhealthy foods or going back to old habits when you’re feeling stressed out?
When was the last time you actually took care of yourself, and treated yourself to something you enjoy, like a bubble bath or a day out?

What about the relationships in your life? Are they more positive than negative? Supportive and balanced…or do you find them to be more draining?

Do you find yourself feeling frustrated and snapping at people for no reason? Do you find it a challenge to stop thinking? Is your brain switched on all the time and you just want a break?

Are you simply exhausted?

We’ve all felt that at times, and some of us more than others. Sometimes all we want is to just have a moments break.

Previous Attendees

Meetup Schedule

There will be a 1 hour talk, packed with value and fun, followed by coffee and socialising afterwards.

The socialising is super important! It gives us time to get to know each other and have a chat about the learnings from the hour talk, plus you can get your questions answered and meet the presenter and your new tribe!

6:45pm - 8:00pm: Presentation

8:00pm - 9:00pm: Socialising

lisa-sidebar-2

I'd Like to Come To The Meetup!

Fill Out The Form Below

Meetup Opt-In 03: Middle

Meetup Opt-In 03: Middle

Calendar (Hidden Fields)

Geolocation (Hidden Fields)

Sending

More Information

We’ve all felt that at times, and some of us more than others. Sometimes all we want is to just have a moments break.

Stress can come in many forms and sometimes it can creep up so slowly that we don’t even realise we are stressed until we don’t know what to do. Bills pile up. We feel as if everyone wants something from us and we don’t have the energy to give anymore. Responsibilities continue. Sometimes we think we just have to toughen up and “take care of it” or “just do it because it’s my duty”.

What if it wasn’t any of those things? What if there was a way you could take control and be stress free!

Stress is not great for our physical and emotional health, and can stop you from thinking clearly, functioning effectively and enjoying life! When you learn tools that actively help to reduce your levels of stress, you can be free to enjoy a happier, healthier and more productive life.

Stress can be different for each of us at different ties in our lives, and either way, it’s never fun and nobody wants to live a stressful life filled with anxiety or fear or feelings of inadequacy or incapability.

Get more balance in your life! Have the time you want for relationships, work, relaxation and fun! You can have it all…we can show you how. Peace of mind is a state that you can learn to attain in any moment, with the right strategies.

Set your stress free and feel calm again.

Nurture yourself, and take some time for you!

This will be a transformational event , with great support and like minded people. So bring a friend, and come along for some fun, a bit of socialising, and practical tools you can apply immediately.

Looking forward to seeing you soon!

Last Chance To Come To Our Meetup!

December 5, 2017 at 6:45 pm

Brisbane Square Library, Brisbane City QLD

Cost: Free Meetup

lisa-right-1-copy
Meetup Opt-In 04: Bottom

Meetup Opt-In 04: Bottom

Calendar (Hidden Fields)

Geolocation (Hidden Fields)

Sending

We Control And Choose The Emotions We Feel

By Paul Maniphonh (Melbourne, VIC) | November 14, 2017 | Comments Off on We Control And Choose The Emotions We Feel
⭐️⭐️⭐️⭐️⭐️

Amazing! I wish I had learnt and been aware of how extremely important emotions play in ones life. Knowing that we control and choose the emotions we feel and not the other way around. Being lead by the trainees, who showed us how family it was to change your state / emotion for.

  • The Experience
  • Trainers & Coaches
  • Staff
  • Course & Education
  • Overall

I Can Now Face My Fears

By Josias Alberton (Christchurch, NZ) | November 9, 2017 | Comments Off on I Can Now Face My Fears
⭐️⭐️⭐️⭐️⭐️

This has made me go inside my mind and find some issues that I have had as hold back problems. With techniques I have learned now I can, with much more facility, deal with my negative emotions. Putting hard work in, I can now face my fears and continue to grow.

  • The Experience
  • Trainers & Coaches
  • Staff
  • Course & Education
  • Overall

Enjoyed The Friendly Warm Feel Of The Training

By Lama Khalifa (Brisbane, QLD) | November 7, 2017 | Comments Off on Enjoyed The Friendly Warm Feel Of The Training
⭐️⭐️⭐️⭐️⭐️

I appreciate all practice exercise parts. When I get the chance to apply and inforce what I learn. The moment part as well is good. I hoped there was more elaboration on breaking patterns. Overall, I enjoyed the friendly warm feel of the training.

  • The Experience
  • Trainers & Coaches
  • Staff
  • Course & Education
  • Overall

Easily Influenced Into A Negative State But In A Few Days Found I Was Able To Manage That

By Mark Uebergang (Sydney, NSW) | November 2, 2017 | Comments Off on Easily Influenced Into A Negative State But In A Few Days Found I Was Able To Manage That
⭐️⭐️⭐️⭐️⭐️

Before I attended Emotion Mastery (Phase 1) I was a bit raw emotionally and easily influenced into a negative state but in a few days found I was able to manage that to not affect me for extended periods.

  • The Experience
  • Trainers & Coaches
  • Staff
  • Course & Education
  • Overall

This Course Has Been Transformative

By Richard Doyle (Sydney, NSW) | October 31, 2017 | Comments Off on This Course Has Been Transformative
⭐️⭐️⭐️⭐️⭐️

This course has been transformative. It has made me aware of areas of my life that need more work and has introduced me to the tools to fix them.

  • The Experience
  • Trainers & Coaches
  • Staff
  • Course & Education
  • Overall
lisa-sidebar-2

Last Chance To Come To Our Meetup!

December 5, 2017 at 6:45 pm

Brisbane Square Library, Brisbane City QLD

Cost: Free Meetup

Meetup Opt-In 04: Bottom

Meetup Opt-In 04: Bottom

Calendar (Hidden Fields)

Geolocation (Hidden Fields)

Sending