I used to be a master procrastinator. In fact, I was so good at procrastinating that I could put anything off. I wasn’t proud of this however, and it definitely was affecting my health, my relationships and my career. But I didn’t know what to do about it, until I finally learned that I was just creating more and more pain for myself, when I didn’t have to. I didn’t need to feel so uncomfortable.
I used to feel alone almost all the time. Even in public.You know that saying “lonely in a crowd”? That was how I felt. Have you ever felt that when you’re by yourself, you just don’t feel content? Even if you’re an introvert like I am, even though you might like to have your own space, sometimes it can feel lonely. Have you ever been out to dinner with friends, a family gathering or hanging out in the break room at work,
I get it. I used to come home from work each day thinking things like ‘Life sucks,’ Work sucks,’ ‘I can’t do anything right,’ ‘Everyone hates me,’ ‘Nothing ever goes my way’. But if someone had asked me how my day was, I’d casually reply ‘Oh I’m just having one of those days’. As if it wasn’t affecting me as much as I really felt it was.
But really, every time I said these words to myself or thought how horrible my day was,
I used to think that celebrating was only for birthdays, weddings, engagements, births and so on. Until I discovered that celebrating the little things everyday was important, I didn’t just start feeling more positive emotions, I started to get more done, and started enjoying doing things I used to hate!!! It was incredible, like a secret weapon to productivity.
The feeling of celebrating is an emotion that many people save for certain times in their life.